About Meditation…

Meditation is simply a vehicle that helps you get out of sympathetic mode and into parasympathetic mode. What this means is that you go from fight, flee, or freeze, which is the sympathetic operating system, to rest and digest, which is the parasympathetic operating...

Why Pursuit Guru?

Who’s helping you in your pursuit? The pursuit of something is how you journey. The journey lies within the pursuit. We have many pursuits and only one journey. The end goal is to reach the “reward” in each pursuit, but what you gain in pursuing that...